Friday, January 23, 2009
Wednesday, January 21, 2009
Nice ride
I went on a ride with my good friend Adam Penny today. He is a really strong cat 3. Hopefully he will be a 2 this year. It snowed yesterday and the temperature did not get above 27 yesterday. Today there was finally a warm up of the weather. Thats if you consider 35 warming up. haha. Adam was doing form sprints today and I was just taking it easy, this is a recovery week for me. I brought my camera so here are some pics from the ride.
Saturday, January 17, 2009
Epic mountain bike ride
With the temperatures being in the high 20's and the low 30's myself, Adam Penny, Josh Whitmore, and David Forkner decided to do a mountain bike ride instead of riding on the road. We went riding in Dupont State Forest. This was the second time I had been there so I did not know any of the trails, which made it exciting for me since I usually ride in Pisgah. When we departed the temperature was 27. The first hour was spent climbing with some good tempo and a little bit of downhill. We climbed slick rock which is a sweet climb on a big rock. Josh flatted at the top, so the rest of us decided to keep riding to keep warm. This resulted in David getting a flat. After they got there flats fixed we continued on only to come to a river crossing. This is where the ride turned epic. I figured since it was so cold outside we would turn around and find another way across. Nope not the case. Time to take of the shoe covers, shoes, and socks off and cross the river! The water was fridgid. Probably 34 degress, there was ice along the bank. The crossing was made even crazier by the bottom of it being a flat rock surface that was super slick and the current was swift. Halfway across I felt myself sliding down the river. That was pretty scary because I did not want to fall and get wet. My feet were so cold after crossing I could not even feel them. They would stay that way for the next 3.5 hours. I wont bore you with the rest of the ride except we climb some insane climb, so steep indeed we had to push the bike up the top section. With a couple miles to go after the climb, David got another flat. Our ride time for the day was 5 hours. 6,500 feet of climbing and 32 miles. Im thinking we did a little extra miles than that but im not sure. My foot is still numb as I type this up. I will try and get some pictures of the ride loaded when I recieve them from Adam.
Thursday, January 15, 2009
Crazy climb
Yesterday I went on a ride with my good friend Adam Penny. Toward the end of the ride we saw an interesting hill, little did we know this climb would gain 650 feet in under a mile!
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